Wake Up Call

Have you ever experienced this? You lost 5 kg. You happen to buy a 5 kg pack of rice & have to carry it home yourself. It's mighty heavy when carried for anything more than 5 mins. That's when you realised that that's the same extra 5 kg you've been carrying around in your body before you lost weight. It's kinda like a wake up call, don't you think? Becoz that's when you notice the impact coz you have many more 5 kgs to go.

Btw, I didn't lose 5 kg & I didn't buy a 5 kg pack of rice. But I do have at least 15 more kgs to go & that's 3 packs of 5kg rice! My gosh! It does feel unobtainable when you put it that way. So I always set very short term goals by 2 or 3 kg. For those who are on this weight loss campaign with me, GAMBATTE TO YOU!